Tree Pose (Vrksasana)
Tree Pose (Vrksasana)
Vrksasana teaches your kid the grace of a tree, standing tall and maintaining balance.
Vrksasana teaches your kid the grace of a tree, standing tall and maintaining balance.
Cobra Pose
Cobra Pose
The stretch might promote a sturdy back, abs, and strength.
The stretch might promote a sturdy back, abs, and strength.
Cat Pose
Cat Pose
The cat pose is a gentle kneading for the back and core.
The cat pose is a gentle kneading for the back and core.
Bow Pose
Bow Pose
Bend the back like a bow and open the chest and shoulders with the bow pose.
Bend the back like a bow and open the chest and shoulders with the bow pose.
Frog Pose
Frog Pose
This pose might help in relieving sprains or back pains.
This pose might help in relieving sprains or back pains.
Easy Pose (Sukhasana)
Easy Pose (Sukhasana)
This is the simplest of all poses that the child can try.
This is the simplest of all poses that the child can try.
Butterfly Pose
Butterfly Pose
A pose that makes your kid flutter like a graceful butterfly, this is believed to offer some valuable benefits.
A pose that makes your kid flutter like a graceful butterfly, this is believed to offer some valuable benefits.
Corpse Pose (Savasana)
Corpse Pose (Savasana)
Though this yoga pose looks effortless, it could be challenging as it needs patience.
Though this yoga pose looks effortless, it could be challenging as it needs patience.
Chair pose
Chair pose
The chair post is a workout for the legs, arms, and the heart, and is believed to be one of the most constructive yoga poses.
The chair post is a workout for the legs, arms, and the heart, and is believed to be one of the most constructive yoga poses.