Tree Pose (Vrksasana)

Tree Pose (Vrksasana)

Vrksasana teaches your kid the grace of a tree, standing tall and maintaining balance.

Cobra Pose

Cobra Pose

The stretch might promote a sturdy back, abs, and strength.

Cat Pose

Cat Pose

The cat pose is a gentle kneading for the back and core.

Bow Pose

Bow Pose

Bend the back like a bow and open the chest and shoulders with the bow pose.

Frog Pose

Frog Pose

This pose might help in relieving sprains or back pains.

Easy Pose (Sukhasana)

Easy Pose (Sukhasana)

This is the simplest of all poses that the child can try.

Butterfly Pose

Butterfly Pose

A pose that makes your kid flutter like a graceful butterfly, this is believed to offer some valuable benefits.

Corpse Pose (Savasana)

Corpse Pose (Savasana)

Though this yoga pose looks effortless, it could be challenging as it needs patience.

Chair pose

Chair pose

The chair post is a workout for the legs, arms, and the heart, and is believed to be one of the most constructive yoga poses.